FROM AGELESS WELLNESS MEDICINE

TheWellness Resource Circle™

Your Weekly "Encouragement Oasis"- A Place to Learn, Connect & Stay Supported in Your Wellness Journey

🌿 Every Wednesday
🕖 7:00–8:00 PM Eastern
📍Virtual (Google Meet)

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"The Encouragement Oasis"

This is a place to come where Western meets Eastern Medicine. Come find your Self and rejuvenate the parts of you that lie dormant.

Why Join the Wellness Resource Circle?

Your Wellness Doesn't Stop Between Appointments
Continue learning, stay connected, ask questions, and build lasting healthy habits through weekly live education and community support.
Whether you're just beginning your wellness journey or looking to continue building healthy habits, you'll have a welcoming place to learn, ask questions, and grow each week.

🌿 Weekly Education
Weekly live wellness education on nutrition, healthy aging, stress management, lifestyle medicine, and whole-person wellness.

🤝 Community

Join a supportive community where you can ask questions, share experiences, and stay motivated.

✨ Practical Resources
Discover practical tools and trusted wellness resources you can apply in your everyday life.

Inside Your Weekly Wellness Circle

  • Live wellness education with Dr. Dawn Trudeau, RN, PhD

  • Open discussion and Q&A

  • Practical wellness strategies you can use immediately

  • Downloadable wellness resources

  • Accountability and encouragement

  • A welcoming, supportive community

    Each week you'll join a live virtual wellness session with Dr. Dawn Trudeau, RN, PhD, featuring practical education, guided discussion, wellness resources, and an opportunity to ask questions in a welcoming community. No preparation is needed—just come as you are.

🌿 Topics We Explore

  • Healthy Aging

  • Nutrition

  • Gut Health

  • Hormones

  • Sleep

  • Stress Management

  • Lifestyle Medicine

  • Breathwork

  • Mind-Body Wellness

  • Healthy Habits

  • Practical Wellness

  • Seasonal Wellness Topics

Why Members Stay

Wellness information is everywhere.

Consistent support, accountability, and a trusted community are what create lasting change.

Membership Includes

Join the Wellness Circle

$49/month

✓Weekly live virtual Wellness Resource Circle
✓ Live educational wellness topics
✓ Member Q&A and discussion
✓ Guided wellness experiences throughout the year
✓ Wellness resources and recommendations
✓ Special guest presentations when scheduled
✓ Member-only education and announcements
✓ Cancel anytime before your next billing cycle

Already an Ageless Wellness Medicine Client?

Existing Ageless Wellness Medicine clients receive a preferred membership rate.

$29/month

Not Ready for a Membership?

Attend a single Wellness Circle session.

$20

Come As You Are

You don't need perfect nutrition.

You don't need to have everything figured out.

You don't need to know where to start.

You simply need a place to learn, ask questions, and keep moving forward.

Wherever you are on your wellness journey, you're welcome here..

The Ageless Wellness Resource Circle™ provides wellness education and general informational resources. Participation does not establish a physician-patient relationship and is not intended to diagnose, treat, cure, or prevent disease or replace individualized medical care. Participants should consult their appropriately licensed healthcare provider regarding personal medical concerns and treatment decisions.